Monday, February 27, 2012

I love losing weight!

I went into the Dr's office today to weigh myself. 
(yeah, you read that right. I use the same scale every time. That scale just happens to be at the Dr)

Ready for this?

Since 12/29/2011 
I have lost

20 lbs!!!!!

Yeah, that's right.

It equals out to about 2.5 lbs/week

And all I have done differently is to eat healthier (foods as close to their natural state as possible)
Lots of fruits and veggies
and walking in the morning at least 3 days a week

That's it!
You too can do it! 
Just be confident in your ability to do anything you put your mind to

2 comments:

BrightEyes26 said...

Keep up the good work cuz! I am so proud of you! We are on the weight loss journey together! I have lost 35 pounds in the past few months! Go Us!!! I love you!

BrightEyes26 said...

That is so AWESOME!!! Keep up the good work! I am so proud of you! We are on this weight loss journey together. I have lost 35 pounds in the past few months! We can do it! I love you and hope you are doing well!